Introducing the ultimate meal and snack cheat sheet for busy mama's.

I get it, mama. Feeding your babies can feel overwhelming sometimes. I've put together a printable cheat sheet of my favorite easy meals and snacks when you need to feed your kids in a pinch.

free

what's inside your free cheat sheet…

Feeding your family nutrient-dense meals does not need to be complicated.

01

Printable list of the staple foods I always keep on hand

02

5 easy breakfast ideas

03

5 easy lunch ideas

04

6 easy dinner recipes

05

Printable list of my favorite snacks

Hi, I'm Lauren! I'm your online bff here to help you keep wellness simple. I hope this cheat sheet blesses you!